Research activity of the Aqua Laboratory of D.P.E.S.S.–S.P.E.S.S.O.Τ.–D.U.Th. on the propulsive forces in front-crawl swimming and the acute effect of using swimming training tools

Authors

  • Vassilios Gourgoulis Democritus University of Thrace

Keywords:

hand paddles, sprint resisted swimming, leg kick, arm coordination

Abstract

The current article summarizes the research activity of the Aqua Laboratory of D.P.E.S.S. of the Democritus University of Thrace, concerning the study of propulsive forces and the influence of leg kick during frontcrawl swimming, as well as the acute effect of using swimming tools, such as hand paddles and sprint resisted swimming. The sample consisted of young female swimmers aged 14-17 years. Their underwater movement, performed with maximal intensity in the different measurement conditions (with or without leg kick or hand paddles or sprint resisted swimming), was recorded using 4 high-frequency cameras, followed by 3D kinematic analysis to determine specific stroke kinematic characteristics, the orientation of the hand and the estimation of the propulsive forces. For the statistical treatment of the data, analyzes of variance for repeated measurements were applied and it was found that, the drag force was greater in the pull phase, while in the push phase the generation of the lift force should be emphasized, the 6-beat leg kick contributes to a reduction of the frontal resistance, and both, hand paddles and sprint resisted swimming, are specific training tools that do not alter the swimming technique. However, if the training goal is focused on modifying the arm coordination, in order to achieve a continuous application of the propulsive forces, sprint resisted swimming is more appropriate.

References

Barbosa, T. M., Fernandes, R. J., Keskinen, K. L., & Vilas-Boas, J. P. (2008). The influence of stroke mechanics into energy cost of elite swimmers. European Journal of Applied Physiology, 103, 139-149.

Berger, M. A. M., Hollander, A. P., & De Groot, G. (1997). Technique and energy losses in front crawl swimming. Medicine and Science in Sports and Exercise, 29(11), 1491-1498.

Bixler, B. (2005). Resistance and propulsion. In J. M. Stager & D.A. Tanner (Eds.), Swimming (pp. 59-101). Oxford, UK: Wiley-Blackwell Scientific Publications Limited.

Cappaert, J. M., Pease, D. L., & Troup, J. P. (1995). Three-dimensional analysis of the men’s 100-m freestyle during the 1992 Olympic Games. Journal of Applied Biomechanics 11, 103-112.

Deschodt, V. J., Arsac, L. M., & Rouard, A. H. (1999). Relative contribution of arms and legs in humans to propulsion in 25-m sprint front-crawl swimming. European Journal of Applied Physiology, 80, 192-199.

Girold, S., Maurin, D., Dugué, B., Chatard, J.C. & Millet, G. (2007). Effects of dry-land vs. resisted and assisted - sprint exercises on swimming sprint performances. Journal of Strength and Conditioning Research, 21 (2), 599-605.

Gourgoulis, V., Aggeloussis, N., Vezos, N., & Mavromatis, G. (2006). Effect of two different sized hand paddles on the front crawl stroke kinematics. Journal of Sports Medicine and Physical Fitness, 46, 232-237.

Gourgoulis, V., Aggeloussis, N., Kasimatis, P., Vezos, N., Boli, A., & Mavromatis, G. (2008a). Reconstruction accuracy in underwater three dimensional kinematic analysis. Journal of Science and Medicine in Sport, 11, 90-95.

Gourgoulis, V., Aggeloussis, N., Vezos, N., Antoniou, P., & Mavromatis, G. (2008b). Hand orientation in hand paddle swimming. International Journal of Sports Medicine, 29, 429-434.

Gourgoulis, V., Aggeloussis, N., Vezos, N., Kasimatis, P., Antoniou, P., & Mavromatis, G. (2008c). Estimation of hand forces and propelling efficiency during front crawl swimming with hand paddles. Journal of Biomechanics, 41, 208 – 215.

Gourgoulis, V., Aggeloussis, N., Kasimatis, P., Vezos, N., Antoniou, P., & Mavromatis, G. (2009). The influence of hand paddles on the arm coordination in female front crawl swimmers. Journal of Strength and Conditioning Research, 23 (3), 735-740.

Gourgoulis, V., Antoniou, P., Aggeloussis, N., Mavridis, G., Kasimatis, P., Vezos, N., Boli, A., & Mavromatis, G. (2010). Kinematic characteristics of the stroke and orientation of the hand during front crawl resisted swimming. Journal of Sports Sciences, 28 (11), 1165-1173.

Gourgoulis, V., Aggeloussis, N., Mavridis, G., Boli, A., Kasimatis, P., Vezos, N., Toubekis, A., Antoniou, P., & Mavrommatis, G. (2013a). Acute effect of front crawl sprint resisted swimming on the propulsive forces of the hand. Journal of Applied Biomechanics, 29 (1), 98-104.

Gourgoulis, V., Aggeloussis, N., Boli, A., Michalopoulou, M., Toubekis, A., Kasimatis, P., Vezos, N., Mavridis, G., Antoniou, P., & Mavrommatis G. (2013b). Inter-arm coordination and intra-cyclic variation of the hip velocity during front crawl resisted swimming. Journal of Sports Medicine and Physical Fitness, 53 (6), 612-619.

Gourgoulis, V., Boli, A., Aggeloussis, N., Toubekis, A., Antoniou, P., Kasimatis, P., Vezos, N., Michalopoulou, M., Kambas, A., & Mavrommatis, G. (2014). The effect of leg kick on sprint front crawl swimming. Journal of Sports Sciences, 32 (3), 278-289.

Gourgoulis, V., Boli, A., Aggeloussis, N., Antoniou, P., Toubekis, A., & Mavrommatis, G. (2015). The influence of the hand’s acceleration and the relative contribution of drag and lift forces in front crawl swimming. Journal of Sports Sciences, 33 (7), 696-712.

Kudo, S., Vennell, R., & Wilson, B. (2013). The effect of unsteady flow due to acceleration on hydrodynamic forces acting on the hand in swimming. Journal of Biomechanics, 46, 1697-1704.

Maglischo, E.W., Maglischo, C.W., Zier, D.J. & Santos, T.R. (1985). The effect of sprint – assisted and sprint resisted swimming on stroke mechanics. Journal of Swimming Research, 1, 27-33.

Marinho, D. A., Barbosa, T. M., Kjendlie, P. L, Vilas-Boas, J. P., Alves, F. B., Rouboa, A. I., & Silva, A. J. (2009). Swimming Simulation: A New Tool for Swimming Research and Practical Applications. In M. Peters (Ed.), Computational Fluid Dynamics for Sport Simulation (pp. 33-61). Lecture Notes in Computational Science and Engineering 72. Springer-Verlag: Berlin, Heidelberg.

Matsuuchi, K., Miwa, T., Nomura, T., Sakakibara, J., Shintani, H., & Ungerechts, B.E. (2009), Unsteady flow field around a human hand and propulsive force in swimming. Journal of Biomechanics, 42, 42-47.

Monteil, K.M. & Rouard, A.H. (1992). Influence of the size of the paddles in front crawl stroke. In D. MacLaren, T. Reilly & A. Lees (Eds.), Biomechanics and Medicine in Swimming- Swimming Science VI (pp. 99-104). London: E and FN Spon.

Riewald, S., & Bixler, B. (2001). CFD analysis of a swimmer’s arm and hand acceleration and deceleration. In J. Blackwell (Ed.), XIX International Symposium on biomechanics in sports (pp. 117-121). San Francisco: University of San Francisco.

Rushall, B. S., Sprigings, E. J., Holt, L. E., & Cappaert, J. M. (1994). A Re-evaluation of forces in swimming. Journal of Swimming Research, 10, 6-30.

Sanders, R. H. (1998). Lift performance in aquatic sports. In H. J. Riehle & M. M. Vieten (Eds.), Proceedings of XVI International Symposium of Biomechanics in Sports (pp. 25-39), Germany: University of Konstanz.

Sanders, R. (1999). Hydrodynamic characteristics of a swimmer’s hand. Journal of Applied Biomechanics, 15, 3-26.

Sanders R. (2002). New analysis procedures for giving feedback to swimming coaches and swimmers. In K.E. Gianikellis, B.R. Mason, H. M. Toussaint, R. Arellano & R.H. Sanders (Eds.), Scientific Proceedings – Applied Program – XXth International Symposium on Biomechanics in Sports – Swimming Caceres (pp. 1-14). Spain: University of Extremadura.

Schleihauf, R. E. (1979). A hydrodynamic analysis of swimming propulsion. In J. Terauds, & E. W. Bedingfield (Eds.), Swimming III (pp. 70-117). International Series of Sports Science, Vol. 8. Baltimore, MD: University Park Press.

Schleihauf, R.E. (1983). Specificity of strength training in swimming: A biomechanical viewpoint. In A.P. Hollander, P.A. Huijng & G. de Groot (Eds.), Biomechanics and Medicine in Swimming (pp. 184 – 191). Champaign, IL: Human Kinetics.

Published

2025-06-17

How to Cite

Γούργουλης Β. (2025). Research activity of the Aqua Laboratory of D.P.E.S.S.–S.P.E.S.S.O.Τ.–D.U.Th. on the propulsive forces in front-crawl swimming and the acute effect of using swimming training tools. Exercise and Society, 1, 323–348. Retrieved from https://ojs.staff.duth.gr/index.php/ExSoc/article/view/560

Issue

Section

PART III: SCIENTIFIC SELECTIONS BY THE FACULTY MEMBERS OF THE D.P.E.S.S.–D.U.ThH