Pilates method - Research data for application in musculoskeletal diseases

Authors

  • Πωλίνα Σοφοκλέους Δημοκρίτειο Πανεπιστήμιο Θράκης
  • Ασημένια Γιοφτσίδου Δημοκρίτειο Πανεπιστήμιο Θράκης
  • Παρασκευή Μάλλιου Δημοκρίτειο Πανεπιστήμιο Θράκης
  • Αναστασία Μπενέκα Δημοκρίτειο Πανεπιστήμιο Θράκης
  • Στέλλα Ρόκκα Δημοκρίτειο Πανεπιστήμιο Θράκης
  • Γεώργιος Γκοδόλιας Δημοκρίτειο Πανεπιστήμιο Θράκης

Abstract

The purpose of the present study was the collection and systematic analysis of scientific articles and recent literature, where the Pilates method was applied as a therapeutic agent to treat various musculoskeletal disorders. Through these surveys, it shows the importance of the implementation of the Pilates method in several specific groups of people and the benefits it offers. More specifically, the Pilates method helps improve balance ability, reduces pain, increases the functional capacity and reduces, in some cases the symptoms of the disease in patients. These data are presented in this study a detailed examination of the literature (2006-2016) made three internationally recognized databases (Medline, Pubmed and Scopus) and resulted in 12 studies that met the requirements of systematic study. Musculoskeletal disorders comprising research is Ankylosing Spondylitis (2), the Fibromyalgia (2), the Osteoporosis (1), Multiple Sclerosis (2), Parkinson's disease (1) and the Chronic Low Back Pain (4). The level of pain was evaluated on 9 of the 12 studies analyzed as a key feature of most musculoskeletal disorders. Also, directly affecting the quality of life of people with musculoskeletal conditions for this evaluation of observed in half of the surveys were selected and analyzed. Another variable was evaluated in most studies was the patient's functionality, regardless of the condition in which they were. More particularly, a significant decrease in pain sensation and increased functionality of individuals were observed, two very important characteristics in common which are affected by the occurrence of specific conditions. Also observed improvements in balance ability, reduce fatigue and psychological factors improvements. In conclusion, the findings of this research show that the Pilates method plays an important and useful role in the treatment of musculoskeletal diseases and their symptoms.

References

Altan, L., Korkmaz, N., Bingol, U., & Gunay, B. (2009). Effect of Pilates training on people with fibromyalgia syndrome: a pilot study. Archives of Physical Medicine and Rehabilitation, 90, 1983-1988.

Altan, L., Korkmaz, N., Dizard, M., &Yurtkuran, M. (2012). Effect of Pilates training on people with ankylosing spondylitis. Rheumatology International, 32, 2093-2099.

Arokoski, J.P., Valta, T., Airaksinen, O., & Kankaanpaa, M. (2001). Back and Abdominal Muscle Function DuringStabilization Exercises. Archives of Physical Medicine and Rehabilitation, 82, 1089-1098.

Arslanoglu, E., & Senel, O. (2013). Effects of Pilates Training on Some Physiological Parameters andCardiovascular Risk Factors of Middle Aged Sedentary Women. International Journal of Sport Studies, 3(2), 122-129.

Johnson, L., Putrino, D., James, I., Rodrigues, J., Stell., R., Thickbroom, G., & Mastaglia, F.L. (2013). The effects of a supervised Pilates training program on balance in Parkinson’s disease. Advances in Parkinson’s Disease, 2, 58-61.

Komatsu, M., Avila, M. A., Colombo, M. M., Gramani-Say, K., & Driusso, P. (2016). Pilates training improves pain and quality of life of women with fibromyalgia syndrome. Revista Dorsal, 17(4), 274-278.

Kucukcakır, N., Altan, L., & Korkmaz, N. (2012). Effects of Pilates exercises on pain, functional status and quality of life in women withpostmenopausal osteoporosis. Journal of Bodywork & Movement Therapies, 17(2), 204-211.

Lange, C., Unnithan, V., Larkam, E., & Latta, P.M. (2000). Maximizing the benefits of Pilates-inspired exercise forlearning functional motor skills. Journal of Bodywork & Movement Therapies, 4(2), 99-108.

Lehman, G.J., & McGill, S.M. (2001). Quantification of the Differences in Electromyographic Activity Magnitude Between the Upper and Lower Portions of the Rectus Abdominis Muscle During Selected Trunk Exercises. Physical Therapy, 81, 1096-1101.

Marandi, S.M., Nejad, V.S., Shanazari, Z., & Zolaktaf, V. (2013). A Comparison of 12 Weeks of Pilates and Aquating Training on the Dynamic Balance of Women with Multiple Sclerosis. International Journal of Preventive Medicine, 4(1), 110-117.

Marshall, P.W.M., Kennedy, S., Brooks, C., & Lonsdale, C. (2013). Pilates Exercise or Stationary Cycling for Chronic Nonspecific Low Back Pain: Does it Matter? Spine, 38(15), 952-959.

Natour, J., de Araujo Cazotti, L., Ribeiro, L. H., Baptista, A.S., & Jones, A. (2015). Pilates improves pain, function and quality of life in patients with chronic low back pain: a randomized controlled trial. Clinical rehabilitation, 29(1), 59-68.

Nadler, S.F., Malanga, G.A., Feinberg, J.H., Prybicien, M., Stitik, T.P. & DePrince, M. (2001). Relationship Between Hip Muscle Imbalance and Occurrence of Low Back Pain in Collegiate Athletes. A Prospective Study. American Journal of Physical Medicine & Rehabilitation, 80(8), 572-577.

Notarnicola, A., Fischetti, S., Maccagnano, G., Comes, R., Tafuri, S., & Moretti, B. (2013). Daily pilates exercise or inactivity for patients with low back pain: A clinical prospective observational study. European Journal of Physical and Rehabilitation Medicine, 49, 1-8.

Ozdemir, N., Sevi Subasi, S., Gelecek, N., & Sari, S. (2009). The Effects of Pilates Exercise Training on Knee Proprioception – A Randomized Controlled Trial. Tip Fakultesi Dergisi, 23(2), 71-79.

Radebold, A., Cholewicki, J., Panjabi, M.M., & Patel, C.C. (2000). Muscle Response Pattern to Sudden Trunk Loading inHealthy Individuals and in Patients with Chronic Low Back Pain. Spine, 25(8), 947-954.

Rosu, M.O., Topa, I., Chirieac, R. &Ancuta, C. (2013). Effects of Pilates, McKenzie and Heckscher training on diseaseactivity, spinal motility and pulmonary function in patients with ankylosing spondylitis: a randomized controlled trial. Rheumatology International, 34(3), 367-372.

Sekendiz, B., Altun, O., Korkusuz, F. & Akin, S. (2007). Effects of Pilates exercise on trunk strength,endurance and flexibility in sedentary adult females. Journal of Bodywork & Movement Therapies, 11(4), 318-326.

Van der Linden, M.L., Bulley, C., Geneen, L.J., Hooper, J.E., Cowan, P., & Mercer, T.H. (2013). Pilates for people with multiple sclerosis who use a wheelchair: feasibility, efficacy and participant experiences. Disability and Rehabilitation, An International Multidisciplinary Journal, 1-8.

Wang, Y.T., Lin, P.C., Huang, C.F., Liaang, L.C. & Lee, A.J.Y. (2012). The Effects of Eight-Week Pilates Training onLimits of Stability and Abdominal MuscleStrength in Young Dancers. World Academy of Science, Engineering and Technology, 66, 716-9.

Wajswelner, H., Metcalf, B., & Bennell, K. (2012). Clinical Pilates versus General Exercise for Chronic Low Back Pain: Randomized Trial. Medicine & Science in Sports & Exercise, 1197- 1205.

Published

2023-04-08

How to Cite

Σοφοκλέους Π., Γιοφτσίδου Α., Μάλλιου Π., Μπενέκα Α., Ρόκκα Σ., & Γκοδόλιας Γ. (2023). Pilates method - Research data for application in musculoskeletal diseases. Exercise and Society, 1. Retrieved from http://ojs.staff.duth.gr/ojs/index.php/ExSoc/article/view/337

Issue

Section

Health and Exercise